When Someone Close to You Has a Drinking Problem

Does a friend or family member have a drinking problem? If so, this can put a lot of stress on you. Here's what you can do to help that person and yourself:

• Visit the Alcoholics Anonymous Web site at www.aa.org for information and help. People at this organization are experts who know how to help people deal with alcoholism. You can also call AA. Find the phone number in your phone book. Look under "Alcoholics Anonymous."

• Focus on yourself. Stay healthy. Don't stop doing things that are important to you. Don't quit doing your hobbies or exercising. Go to a support group that is especially for loved ones of people who have a drinking problem. You are not alone. Talking with others who are facing the same problems can help.

• Learn as much as you can about alcoholism. Talk with your doctor or a counselor.

• Don't help the person hide the problem. Don't make excuses for him or her. This is difficult, but making excuses just delays the time it takes the person to get help.

• Talk with your doctor. Don't be afraid to bring up the subject. Your doctor can help you find ways to cope with having someone who has a drinking problem in your life. Your own health is important.

If you need help finding a Keystone Mercy doctor or making an appointment, please call Member Services at 1-800-521-6860. You can also go to Keystone Mercy’s provider directory to find a doctor.